Weight
75.3 kg
No change
Repository Dashboard
One place to read your health data.
Weight and body fat come in from Apple Health, Fitbit brings steps, sleep, and resting HR, and Hevy fills in training. Average HR stays in the background for now because Fitbit still is not giving you reliable enough intraday data to make it a trustworthy headline metric.
Body Fat
23.5%
up 0.2%
Steps
0
down 6,312
Sleep
0 min
down 421 min
Resting HR
-
Need more history
Workouts (7d)
0
No recent workouts
Last 7 Days
Trends Worth Checking
Weight Trend
Latest body weight from Apple Health
75.3 kg
Body Fat Trend
Latest body-fat reading
23.5%
Steps Trend
Fitbit daily totals
0
Sleep Trend
Fitbit sleep minutes
0 min
Dedicated Views
Go Deeper By Data Source
Body
Weight, body fat, and body-history trends
See 7-day and 30-day summaries, source breakdown, and the most recent measurements.
Fitbit
Steps, sleep, recovery, and correlations
Track daily summaries, sleep-stage mix, and how sleep is lining up with resting HR.
Workouts
Training volume plus duplicate-safe Hevy uploads
Review weekly training load and upload Hevy exports without creating duplicate workout records.
Insights
Cross-signal views and simple correlations
See how sleep, steps, resting HR, and training volume are moving together over your selected date range.
Recent Entries
What Landed In The Repository
Body Measurements
256 total
| When | Weight | Body Fat | Source |
|---|---|---|---|
| May 29, 09:00 | 75.3 | 23.5 | apple_health |
| May 28, 09:00 | 75.3 | 23.5 | apple_health |
| May 27, 09:00 | 75.3 | 23.5 | apple_health |
| May 25, 09:00 | 74.0 | 22.9 | apple_health |
| May 24, 09:00 | 74.0 | 22.9 | apple_health |
| May 22, 09:00 | 75.4 | 23.3 | apple_health |
| May 19, 09:00 | 75.3 | 23.3 | apple_health |
| May 17, 09:00 | - | - | apple_health |
Fitbit Daily Summaries
71 total
| Date | Steps | Sleep | Resting HR |
|---|---|---|---|
| Jun 01 | 0 | 0 | - |
| May 31 | 397 | 448 | 71 |
| May 30 | 2,431 | 379 | 69 |
| May 29 | 5,081 | 459 | 67 |
| May 28 | 6,759 | 501 | 67 |
| May 27 | 7,794 | 408 | 66 |
| May 26 | 6,312 | 421 | 68 |
Recent Hevy Workouts
7 total
Afternoon workout 💪
6548 kg
70 min
Upper body routine
7560 kg
76 min
Upper body routine
6676 kg
58 min
Upper body routine
7450 kg
81 min
Morning workout ☀️
5625 kg
68 min
Sleep Analysis
68 sleep logs
Deep
- min
Light
- min
REM
- min
Wake
- min
- 0 heart-rate samples
- 0 intraday step samples
- 141 Hevy sets
Quick Exports
Download repository data without leaving the dashboard:
Shortcut Input
Apple Health body metrics should post here:
POST /api/shortcuts/apple-health/body-metricHeader:
X-Ingest-Key: your shortcut ingest keyDaily Sync Job
Your Oracle VM now pulls Fitbit data with this command:
python scripts/sync_fitbit_daily.pyThat keeps steps, sleep, and resting HR fresh in the repository.