Last 7 Days
0
Workouts logged
Workouts
Training load and Hevy imports.
This page tracks recent training volume and gives you a duplicate-safe upload path for Hevy measurement and workout CSVs. Existing measurement rows update only if the values changed, and matching workouts are skipped instead of imported twice.
Last 7 Days
- kg
Total volume
Last 7 Days
0
Sets completed
Last 30 Days
0
Workouts logged
Last 30 Days
- kg
Total volume
Last 30 Days
0
Sets completed
Weekly Volume
A quick read on how much total load you have been moving.
Workout Count
How many sessions are landing per ISO week.
Recent Workouts
Training History
| When | Title | Sets | Exercises | Volume | Duration |
|---|---|---|---|---|---|
| Mar 27, 2026 14:49 | Afternoon workout 💪 | 20 | 6 | 6548 kg | 70 min |
| Mar 25, 2026 14:01 | Upper body routine | 21 | 5 | 7560 kg | 76 min |
| Mar 23, 2026 16:06 | Upper body routine | 20 | 5 | 6676 kg | 58 min |
| Mar 22, 2026 10:42 | Upper body routine | 21 | 5 | 7450 kg | 81 min |
| Mar 20, 2026 10:56 | Morning workout ☀️ | 17 | 5 | 5625 kg | 68 min |
| Mar 18, 2026 15:22 | First week routine | 21 | 5 | 3122 kg | 61 min |
| Mar 15, 2026 11:52 | First week routine | 21 | 5 | 3248 kg | 47 min |