Health Data Integration

Body

Weight and body-fat trends.

This page focuses on measurements flowing in from Apple Health and Hevy exports. It is the best place to check rolling averages, weight drift, and whether your body-fat readings are stable by source.

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Last 7 Days

75.3 kg

Avg weight · 3 entries

Last 7 Days

23.5%

No change

Last 30 Days

74.8 kg

Avg weight · 15 entries

Last 30 Days

23.2%

up 0.2 kg

Weight Trend

Latest-per-day view across your last 60 body entries.

75.3 kg

Dec 05: 74.04Dec 12: 73.58Dec 14: 75.09Dec 15: 74.0Dec 16: 73.81Dec 17: 74.23Dec 18: 73.86Dec 19: 74.12Dec 20: 74.44Dec 21: 74.36Dec 22: 73.98Dec 23: 74.3Dec 24: 74.08Dec 25: 73.64Dec 26: 74.48Dec 27: 74.78Dec 28: 74.36Dec 29: 73.88Dec 30: 74.66Dec 31: 75.22Jan 02: 75.16Jan 03: 74.69Jan 04: 74.89Jan 05: 74.17Jan 06: 74.7Jan 07: 74.0Mar 15: 73.3Mar 21: 73.8Mar 22: 73.8Mar 23: 74.1Mar 24: 74.4Mar 25: 73.8Mar 26: 74.8Mar 27: 74.0Mar 28: 73.9Mar 29: 74.7Apr 01: 75.1Apr 03: 74.7Apr 06: 74.6Apr 09: 74.8Apr 11: 74.4Apr 12: 73.9Apr 14: 73.8Apr 15: 73.8Apr 17: 74.7Apr 18: 74.2Apr 19: 74.2Apr 20: 73.8Apr 22: 73.8Apr 23: 73.8Apr 26: 73.8Apr 28: 73.4May 01: 73.4May 03: 73.7May 04: 75.1May 05: 74.3May 07: 74.3May 10: 74.9May 12: 74.9May 15: 74.9May 19: 75.3May 22: 75.4May 24: 74.0May 25: 74.0May 27: 75.3May 28: 75.3May 29: 75.3 Dec 05Dec 14Dec 16Dec 18Dec 20Dec 22Dec 24Dec 26Dec 28Dec 30Jan 02Jan 04Jan 06Mar 15Mar 22Mar 24Mar 26Mar 28Apr 01Apr 06Apr 11Apr 14Apr 17Apr 19Apr 22Apr 26May 01May 04May 07May 12May 19May 24May 27May 29

Body Fat Trend

Good for checking whether a scale change or source change created noise.

23.5%

Dec 05: 22.33Dec 12: 23.78Dec 14: 20.6Dec 15: 21.73Dec 16: 22.4Dec 17: 21.35Dec 18: 20.63Dec 19: 20.52Dec 20: 21.4Dec 21: 20.24Dec 22: 19.76Dec 23: 20.78Dec 24: 23.02Dec 25: 22.69Dec 26: 23.31Dec 27: 23.11Dec 28: 23.05Dec 29: 23.44Dec 30: 22.69Dec 31: 23.08Jan 02: 22.64Jan 03: 20.75Jan 04: 22.31Jan 05: 21.61Jan 06: 20.52Jan 07: 20.97Mar 21: 22.5Mar 22: 22.7Mar 23: 22.8Mar 24: 22.9Mar 25: 22.7Mar 26: 23.1Mar 27: 22.7Mar 28: 22.5Mar 29: 22.6Apr 01: 22.5Apr 03: 23.0Apr 06: 22.8Apr 09: 22.9Apr 11: 22.9Apr 12: 22.8Apr 14: 22.9Apr 15: 22.9Apr 17: 23.1Apr 18: 22.6Apr 19: 22.6Apr 20: 22.6Apr 22: 22.6Apr 23: 22.6Apr 26: 22.6Apr 28: 22.5May 01: 22.7May 03: 22.4May 04: 23.2May 05: 22.9May 07: 23.0May 10: 23.2May 12: 23.2May 15: 23.2May 19: 23.3May 22: 23.3May 24: 22.9May 25: 22.9May 27: 23.5May 28: 23.5May 29: 23.5 Dec 05Dec 14Dec 16Dec 18Dec 20Dec 22Dec 24Dec 26Dec 28Dec 30Jan 02Jan 04Jan 06Mar 21Mar 23Mar 25Mar 27Mar 29Apr 03Apr 09Apr 12Apr 15Apr 18Apr 20Apr 23Apr 28May 03May 05May 10May 15May 22May 25May 28May 29

Source Breakdown

Recent measurement sources

apple_health · 44 hevy · 34

Use this to spot when a device or import source has started contributing new readings.

Reading Notes

How to interpret this page

  • Weight is usually comparable across devices, so one continuous timeline is fine.
  • Body-fat readings are more device-sensitive, so source changes can matter a lot more.
  • If Hevy and Apple Health both contribute to body data, source breakdown helps explain odd jumps.

Recent Body Measurements

Latest Entries

When Weight Body Fat Device Source
May 29, 2026 09:00 75.3 23.5 Xiaomi S400 apple_health
May 28, 2026 09:00 75.3 23.5 Xiaomi S400 apple_health
May 27, 2026 09:00 75.3 23.5 Xiaomi S400 apple_health
May 25, 2026 09:00 74.0 22.9 Xiaomi S400 apple_health
May 24, 2026 09:00 74.0 22.9 Xiaomi S400 apple_health
May 22, 2026 09:00 75.4 23.3 Xiaomi S400 apple_health
May 19, 2026 09:00 75.3 23.3 Xiaomi S400 apple_health
May 17, 2026 09:00 - - Xiaomi S400 apple_health
May 16, 2026 09:00 - - Xiaomi S400 apple_health
May 15, 2026 09:00 74.9 23.2 Xiaomi S400 apple_health
May 12, 2026 09:00 74.9 23.2 Xiaomi S400 apple_health
May 10, 2026 09:00 74.9 23.2 Xiaomi S400 apple_health
May 07, 2026 09:00 74.3 23.0 Xiaomi S400 apple_health
May 05, 2026 13:55 74.3 22.9 Xiaomi S400 apple_health
May 04, 2026 09:00 75.1 23.2 Xiaomi S400 apple_health
May 03, 2026 09:00 73.7 22.4 Xiaomi S400 apple_health
May 01, 2026 09:00 73.4 22.7 Xiaomi S400 apple_health
Apr 28, 2026 09:00 73.4 22.5 Xiaomi S400 apple_health
Apr 28, 2026 08:29 73.4 22.5 Xiaomi S400 apple_health
Apr 26, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 23, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 22, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 20, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 19, 2026 09:00 74.2 22.6 Xiaomi S400 apple_health
Apr 18, 2026 09:00 74.2 22.6 Xiaomi S400 apple_health
Apr 17, 2026 09:00 74.7 23.1 Xiaomi S400 apple_health
Apr 15, 2026 09:00 73.8 22.9 Xiaomi S400 apple_health
Apr 14, 2026 09:00 73.8 22.9 Xiaomi S400 apple_health
Apr 12, 2026 09:00 73.9 22.8 Xiaomi S400 apple_health
Apr 11, 2026 09:00 74.4 22.9 Xiaomi S400 apple_health
Apr 09, 2026 09:00 74.8 22.9 Xiaomi S400 apple_health
Apr 06, 2026 09:00 74.6 22.8 Xiaomi S400 apple_health
Apr 03, 2026 21:19 74.7 23.0 Xiaomi S400 apple_health
Apr 03, 2026 09:00 74.7 23.0 Xiaomi S400 apple_health
Apr 01, 2026 13:39 75.1 22.5 Xiaomi S400 apple_health
Mar 29, 2026 20:23 74.7 22.6 Xiaomi S400 apple_health
Mar 29, 2026 13:27 74.7 22.6 Xiaomi S400 apple_health
Mar 28, 2026 20:13 73.9 22.5 Xiaomi S400 apple_health
Mar 28, 2026 19:30 73.9 22.8 Xiaomi S400 apple_health
Mar 28, 2026 19:25 73.9 22.8 Xiaomi S400 apple_health
Mar 28, 2026 19:18 73.9 22.5 Xiaomi S400 apple_health
Mar 28, 2026 19:17 73.9 - Xiaomi S400 apple_health
Mar 28, 2026 19:16 73.9 - Xiaomi S400 apple_health
Mar 28, 2026 19:12 73.9 - Xiaomi S400 apple_health
Mar 27, 2026 00:00 74.0 22.7 Hevy export hevy
Mar 26, 2026 00:00 74.8 23.1 Hevy export hevy
Mar 25, 2026 00:00 73.8 22.7 Hevy export hevy
Mar 24, 2026 00:00 74.4 22.9 Hevy export hevy
Mar 23, 2026 00:00 74.1 22.8 Hevy export hevy
Mar 22, 2026 00:00 73.8 22.7 Hevy export hevy