Body

Weight and body-fat trends.

This page focuses on measurements flowing in from Apple Health and Hevy exports. It is the best place to check rolling averages, weight drift, and whether your body-fat readings are stable by source.

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Last 7 Days

76.0 kg

Avg weight · 4 entries

Last 7 Days

23.7%

No change

Last 30 Days

74.6 kg

Avg weight · 22 entries

Last 30 Days

23.1%

up 2.8 kg

Weight Trend

Latest-per-day view across your last 60 body entries.

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Jul 24: 76.0Jul 25: 76.0Jul 26: 76.0 Jul 24Jul 25Jul 26

Body Fat Trend

Good for checking whether a scale change or source change created noise.

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Jul 24: 23.7Jul 25: 23.7Jul 26: 23.7 Jul 24Jul 25Jul 26

Source Breakdown

Recent measurement sources

apple_health · 4

Reading Notes

How to interpret this page

  • Weight is usually comparable across devices, so one continuous timeline is fine.
  • Body-fat readings are more device-sensitive, so source changes can matter a lot more.
  • If Hevy and Apple Health both contribute to body data, source breakdown helps explain odd jumps.

Recent Body Measurements

Latest Entries

When Weight Body Fat Device Source
Jul 28, 2026 09:00 - - Xiaomi S400 apple_health
Jul 26, 2026 09:00 76.0 23.7 Xiaomi S400 apple_health
Jul 25, 2026 09:00 76.0 23.7 Xiaomi S400 apple_health
Jul 24, 2026 09:00 76.0 23.7 Xiaomi S400 apple_health