Health Data Integration

Body

Weight and body-fat trends.

This page focuses on measurements flowing in from Apple Health and Hevy exports. It is the best place to check rolling averages, weight drift, and whether your body-fat readings are stable by source.

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Last 7 Days

75.3 kg

Avg weight · 3 entries

Last 7 Days

23.5%

No change

Last 30 Days

74.8 kg

Avg weight · 15 entries

Last 30 Days

23.2%

up 0.2 kg

Weight Trend

Latest-per-day view across your last 60 body entries.

75.3 kg

Mar 16: 69.85Mar 18: 70.74Mar 19: 70.0Mar 20: 70.12Mar 21: 69.7Mar 23: 70.22Mar 24: 70.07Mar 25: 70.12Mar 26: 70.22Mar 28: 69.66Mar 30: 71.65Mar 31: 70.21Apr 01: 71.46Apr 02: 71.0Apr 03: 70.49Apr 04: 70.6Apr 05: 70.38Apr 06: 70.74Apr 07: 71.55Apr 09: 70.26Apr 10: 70.36Apr 11: 70.61Apr 12: 70.58Apr 13: 70.63Apr 14: 70.96Apr 15: 71.19Apr 16: 70.58Apr 17: 70.96Apr 18: 71.08Apr 19: 70.6Apr 20: 71.8Apr 21: 71.11Apr 22: 71.43Apr 23: 72.49Apr 24: 71.96Apr 29: 71.55Apr 30: 71.31May 01: 70.79May 02: 71.03May 05: 71.55May 06: 71.19May 07: 71.17May 08: 70.34May 09: 70.32May 11: 71.59May 12: 70.64May 13: 70.73May 16: 70.18May 20: 70.03May 21: 69.87May 23: 69.69May 26: 70.94May 28: 70.13May 29: 69.56Jun 01: 69.64Jun 03: 69.44Jun 04: 69.26Jun 06: 68.88Jun 09: 69.11Jun 10: 69.98Jun 13: 68.55Jun 15: 69.41Jun 18: 69.07Jun 19: 68.78Jun 20: 69.12Jun 24: 69.97Jun 25: 70.04Jun 26: 69.58Jun 27: 69.52Jun 29: 69.87Jun 30: 69.79Jul 01: 69.82Jul 02: 69.81Jul 03: 69.08Jul 04: 69.3Jul 05: 69.43Jul 06: 69.53Jul 07: 71.05Jul 08: 69.69Jul 09: 69.43Jul 10: 69.15Jul 14: 66.86Jul 15: 67.19Jul 16: 67.36Jul 17: 67.2Jul 18: 67.07Jul 21: 67.08Jul 22: 67.65Jul 23: 67.23Jul 24: 66.91Jul 25: 67.35Jul 27: 66.69Jul 28: 67.31Jul 29: 67.44Jul 30: 67.01Jul 31: 66.74Aug 01: 66.39Aug 02: 66.28Aug 03: 66.61Aug 04: 67.22Aug 05: 67.09Aug 06: 67.32Aug 07: 66.8Aug 08: 67.16Aug 11: 67.0Aug 13: 67.2Aug 14: 66.07Aug 15: 66.8Aug 17: 68.79Aug 18: 67.48Aug 19: 67.27Aug 21: 67.39Aug 22: 67.12Aug 23: 67.08Aug 25: 67.57Aug 26: 67.28Aug 27: 66.73Aug 28: 66.77Aug 29: 66.22Aug 31: 66.86Sep 03: 67.09Sep 04: 67.06Sep 05: 68.15Sep 06: 67.67Sep 08: 67.6Sep 09: 67.78Sep 10: 67.75Sep 11: 67.62Sep 12: 67.64Sep 13: 67.06Sep 16: 67.71Sep 17: 68.05Sep 18: 67.91Sep 19: 68.36Sep 20: 68.1Sep 22: 68.74Sep 23: 68.45Sep 25: 68.51Sep 26: 68.06Sep 27: 68.92Sep 28: 67.91Oct 02: 68.59Oct 06: 67.67Oct 08: 67.38Oct 09: 68.12Oct 10: 67.18Oct 11: 67.09Oct 13: 68.69Oct 30: 70.49Oct 31: 69.49Nov 01: 69.65Nov 02: 69.54Nov 03: 71.22Nov 05: 70.59Nov 07: 70.17Nov 08: 70.72Nov 09: 70.81Nov 10: 70.98Nov 11: 71.7Nov 12: 71.07Nov 14: 71.62Nov 15: 71.33Nov 17: 72.59Nov 19: 73.43Nov 21: 72.35Nov 22: 72.41Nov 23: 73.29Nov 24: 72.05Nov 25: 73.72Nov 26: 73.36Nov 27: 73.14Nov 28: 73.55Nov 29: 73.32Nov 30: 73.83Dec 01: 73.32Dec 02: 72.99Dec 03: 73.54Dec 04: 72.93Dec 05: 74.04Dec 12: 73.58Dec 14: 75.09Dec 15: 74.0Dec 16: 73.81Dec 17: 74.23Dec 18: 73.86Dec 19: 74.12Dec 20: 74.44Dec 21: 74.36Dec 22: 73.98Dec 23: 74.3Dec 24: 74.08Dec 25: 73.64Dec 26: 74.48Dec 27: 74.78Dec 28: 74.36Dec 29: 73.88Dec 30: 74.66Dec 31: 75.22Jan 02: 75.16Jan 03: 74.69Jan 04: 74.89Jan 05: 74.17Jan 06: 74.7Jan 07: 74.0Mar 15: 73.3Mar 21: 73.8Mar 22: 73.8Mar 23: 74.1Mar 24: 74.4Mar 25: 73.8Mar 26: 74.8Mar 27: 74.0Mar 28: 73.9Mar 29: 74.7Apr 01: 75.1Apr 03: 74.7Apr 06: 74.6Apr 09: 74.8Apr 11: 74.4Apr 12: 73.9Apr 14: 73.8Apr 15: 73.8Apr 17: 74.7Apr 18: 74.2Apr 19: 74.2Apr 20: 73.8Apr 22: 73.8Apr 23: 73.8Apr 26: 73.8Apr 28: 73.4May 01: 73.4May 03: 73.7May 04: 75.1May 05: 74.3May 07: 74.3May 10: 74.9May 12: 74.9May 15: 74.9May 19: 75.3May 22: 75.4May 24: 74.0May 25: 74.0May 27: 75.3May 28: 75.3May 29: 75.3 Mar 16Mar 19Mar 21Mar 24Mar 26Mar 30Apr 01Apr 03Apr 05Apr 07Apr 10Apr 12Apr 14Apr 16Apr 18Apr 20Apr 22Apr 24Apr 30May 02May 06May 08May 11May 13May 20May 23May 28Jun 01Jun 04Jun 09Jun 13Jun 18Jun 20Jun 25Jun 27Jun 30Jul 02Jul 04Jul 06Jul 08Jul 10Jul 15Jul 17Jul 21Jul 23Jul 25Jul 28Jul 30Aug 01Aug 03Aug 05Aug 07Aug 11Aug 14Aug 17Aug 19Aug 22Aug 25Aug 27Aug 29Sep 03Sep 05Sep 08Sep 10Sep 12Sep 16Sep 18Sep 20Sep 23Sep 26Sep 28Oct 06Oct 09Oct 11Oct 30Nov 01Nov 03Nov 07Nov 09Nov 11Nov 14Nov 17Nov 21Nov 23Nov 25Nov 27Nov 29Dec 01Dec 03Dec 05Dec 14Dec 16Dec 18Dec 20Dec 22Dec 24Dec 26Dec 28Dec 30Jan 02Jan 04Jan 06Mar 15Mar 22Mar 24Mar 26Mar 28Apr 01Apr 06Apr 11Apr 14Apr 17Apr 19Apr 22Apr 26May 01May 04May 07May 12May 19May 24May 27May 29

Body Fat Trend

Good for checking whether a scale change or source change created noise.

23.5%

Mar 16: 19.41Mar 18: 20.91Mar 19: 19.86Mar 20: 19.57Mar 21: 20.69Mar 23: 18.93Mar 24: 19.5Mar 25: 19.98Mar 26: 19.6Mar 28: 19.44Mar 30: 19.22Mar 31: 20.08Apr 01: 20.78Apr 02: 21.14Apr 03: 21.09Apr 04: 20.54Apr 05: 19.55Apr 06: 20.44Apr 07: 21.64Apr 09: 21.86Apr 10: 19.66Apr 11: 20.25Apr 12: 20.98Apr 13: 20.98Apr 14: 19.87Apr 15: 19.65Apr 16: 20.93Apr 17: 20.22Apr 18: 21.72Apr 19: 21.15Apr 20: 20.87Apr 21: 21.53Apr 22: 20.38Apr 23: 20.83Apr 24: 20.28Apr 29: 21.73Apr 30: 21.51May 01: 21.46May 02: 21.26May 05: 20.08May 06: 21.82May 07: 20.73May 08: 21.11May 09: 21.3May 11: 20.59May 12: 20.46May 13: 19.94May 16: 20.28May 20: 21.58May 21: 20.84May 23: 20.69May 26: 20.82May 28: 20.79May 29: 21.05Jun 01: 19.37Jun 03: 20.71Jun 04: 20.49Jun 06: 20.31Jun 09: 20.29Jun 10: 20.55Jun 13: 20.09Jun 15: 19.72Jun 18: 20.21Jun 19: 20.23Jun 20: 19.91Jun 24: 19.74Jun 25: 19.83Jun 26: 20.41Jun 27: 20.86Jun 29: 19.67Jun 30: 20.26Jul 01: 20.28Jul 02: 20.73Jul 03: 20.53Jul 04: 20.17Jul 05: 20.91Jul 06: 20.42Jul 07: 19.28Jul 08: 20.23Jul 09: 20.43Jul 10: 20.25Jul 14: 20.1Jul 15: 19.57Jul 16: 19.42Jul 17: 19.0Jul 18: 19.73Jul 21: 19.1Jul 22: 19.17Jul 23: 19.1Jul 24: 19.0Jul 25: 18.6Jul 27: 17.03Jul 28: 18.8Jul 29: 18.52Jul 30: 19.0Jul 31: 18.75Aug 01: 18.62Aug 02: 17.93Aug 03: 18.77Aug 04: 18.77Aug 05: 18.5Aug 06: 19.43Aug 07: 18.64Aug 08: 19.49Aug 11: 18.82Aug 13: 19.67Aug 14: 18.48Aug 15: 18.44Aug 17: 16.63Aug 18: 18.16Aug 19: 18.85Aug 21: 18.95Aug 22: 18.7Aug 23: 19.19Aug 25: 18.68Aug 26: 18.46Aug 27: 17.89Aug 28: 18.93Aug 29: 18.03Aug 31: 17.78Sep 03: 19.0Sep 04: 18.73Sep 05: 19.08Sep 06: 17.94Sep 08: 18.93Sep 09: 18.35Sep 10: 19.2Sep 11: 18.84Sep 12: 19.29Sep 13: 19.43Sep 16: 18.91Sep 17: 18.18Sep 18: 19.32Sep 19: 18.95Sep 20: 19.74Sep 22: 19.73Sep 23: 19.69Sep 25: 19.75Sep 26: 19.25Sep 27: 19.52Sep 28: 18.83Oct 02: 20.62Oct 06: 21.15Oct 08: 19.73Oct 09: 21.12Oct 10: 21.17Oct 11: 19.2Oct 13: 20.35Oct 30: 18.06Oct 31: 20.44Nov 01: 21.61Nov 02: 22.0Nov 03: 20.21Nov 05: 20.98Nov 07: 20.21Nov 08: 22.0Nov 09: 20.94Nov 10: 20.64Nov 11: 21.6Nov 12: 21.78Nov 14: 19.41Nov 15: 21.11Nov 17: 20.82Nov 19: 20.62Nov 21: 23.0Nov 22: 21.48Nov 23: 20.9Nov 24: 22.76Nov 25: 21.39Nov 26: 19.6Nov 27: 21.96Nov 28: 21.27Nov 29: 21.91Nov 30: 22.08Dec 01: 22.37Dec 02: 23.73Dec 03: 22.86Dec 04: 23.64Dec 05: 22.33Dec 12: 23.78Dec 14: 20.6Dec 15: 21.73Dec 16: 22.4Dec 17: 21.35Dec 18: 20.63Dec 19: 20.52Dec 20: 21.4Dec 21: 20.24Dec 22: 19.76Dec 23: 20.78Dec 24: 23.02Dec 25: 22.69Dec 26: 23.31Dec 27: 23.11Dec 28: 23.05Dec 29: 23.44Dec 30: 22.69Dec 31: 23.08Jan 02: 22.64Jan 03: 20.75Jan 04: 22.31Jan 05: 21.61Jan 06: 20.52Jan 07: 20.97Mar 21: 22.5Mar 22: 22.7Mar 23: 22.8Mar 24: 22.9Mar 25: 22.7Mar 26: 23.1Mar 27: 22.7Mar 28: 22.5Mar 29: 22.6Apr 01: 22.5Apr 03: 23.0Apr 06: 22.8Apr 09: 22.9Apr 11: 22.9Apr 12: 22.8Apr 14: 22.9Apr 15: 22.9Apr 17: 23.1Apr 18: 22.6Apr 19: 22.6Apr 20: 22.6Apr 22: 22.6Apr 23: 22.6Apr 26: 22.6Apr 28: 22.5May 01: 22.7May 03: 22.4May 04: 23.2May 05: 22.9May 07: 23.0May 10: 23.2May 12: 23.2May 15: 23.2May 19: 23.3May 22: 23.3May 24: 22.9May 25: 22.9May 27: 23.5May 28: 23.5May 29: 23.5 Mar 16Mar 19Mar 21Mar 24Mar 26Mar 30Apr 01Apr 03Apr 05Apr 07Apr 10Apr 12Apr 14Apr 16Apr 18Apr 20Apr 22Apr 24Apr 30May 02May 06May 08May 11May 13May 20May 23May 28Jun 01Jun 04Jun 09Jun 13Jun 18Jun 20Jun 25Jun 27Jun 30Jul 02Jul 04Jul 06Jul 08Jul 10Jul 15Jul 17Jul 21Jul 23Jul 25Jul 28Jul 30Aug 01Aug 03Aug 05Aug 07Aug 11Aug 14Aug 17Aug 19Aug 22Aug 25Aug 27Aug 29Sep 03Sep 05Sep 08Sep 10Sep 12Sep 16Sep 18Sep 20Sep 23Sep 26Sep 28Oct 06Oct 09Oct 11Oct 30Nov 01Nov 03Nov 07Nov 09Nov 11Nov 14Nov 17Nov 21Nov 23Nov 25Nov 27Nov 29Dec 01Dec 03Dec 05Dec 14Dec 16Dec 18Dec 20Dec 22Dec 24Dec 26Dec 28Dec 30Jan 02Jan 04Jan 06Mar 21Mar 23Mar 25Mar 27Mar 29Apr 03Apr 09Apr 12Apr 15Apr 18Apr 20Apr 23Apr 28May 03May 05May 10May 15May 22May 25May 28May 29

Source Breakdown

Recent measurement sources

apple_health · 44 hevy · 212

Use this to spot when a device or import source has started contributing new readings.

Reading Notes

How to interpret this page

  • Weight is usually comparable across devices, so one continuous timeline is fine.
  • Body-fat readings are more device-sensitive, so source changes can matter a lot more.
  • If Hevy and Apple Health both contribute to body data, source breakdown helps explain odd jumps.

Recent Body Measurements

Latest Entries

When Weight Body Fat Device Source
May 29, 2026 09:00 75.3 23.5 Xiaomi S400 apple_health
May 28, 2026 09:00 75.3 23.5 Xiaomi S400 apple_health
May 27, 2026 09:00 75.3 23.5 Xiaomi S400 apple_health
May 25, 2026 09:00 74.0 22.9 Xiaomi S400 apple_health
May 24, 2026 09:00 74.0 22.9 Xiaomi S400 apple_health
May 22, 2026 09:00 75.4 23.3 Xiaomi S400 apple_health
May 19, 2026 09:00 75.3 23.3 Xiaomi S400 apple_health
May 17, 2026 09:00 - - Xiaomi S400 apple_health
May 16, 2026 09:00 - - Xiaomi S400 apple_health
May 15, 2026 09:00 74.9 23.2 Xiaomi S400 apple_health
May 12, 2026 09:00 74.9 23.2 Xiaomi S400 apple_health
May 10, 2026 09:00 74.9 23.2 Xiaomi S400 apple_health
May 07, 2026 09:00 74.3 23.0 Xiaomi S400 apple_health
May 05, 2026 13:55 74.3 22.9 Xiaomi S400 apple_health
May 04, 2026 09:00 75.1 23.2 Xiaomi S400 apple_health
May 03, 2026 09:00 73.7 22.4 Xiaomi S400 apple_health
May 01, 2026 09:00 73.4 22.7 Xiaomi S400 apple_health
Apr 28, 2026 09:00 73.4 22.5 Xiaomi S400 apple_health
Apr 28, 2026 08:29 73.4 22.5 Xiaomi S400 apple_health
Apr 26, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 23, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 22, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 20, 2026 08:00 73.8 22.6 Xiaomi S400 apple_health
Apr 19, 2026 09:00 74.2 22.6 Xiaomi S400 apple_health
Apr 18, 2026 09:00 74.2 22.6 Xiaomi S400 apple_health
Apr 17, 2026 09:00 74.7 23.1 Xiaomi S400 apple_health
Apr 15, 2026 09:00 73.8 22.9 Xiaomi S400 apple_health
Apr 14, 2026 09:00 73.8 22.9 Xiaomi S400 apple_health
Apr 12, 2026 09:00 73.9 22.8 Xiaomi S400 apple_health
Apr 11, 2026 09:00 74.4 22.9 Xiaomi S400 apple_health
Apr 09, 2026 09:00 74.8 22.9 Xiaomi S400 apple_health
Apr 06, 2026 09:00 74.6 22.8 Xiaomi S400 apple_health
Apr 03, 2026 21:19 74.7 23.0 Xiaomi S400 apple_health
Apr 03, 2026 09:00 74.7 23.0 Xiaomi S400 apple_health
Apr 01, 2026 13:39 75.1 22.5 Xiaomi S400 apple_health
Mar 29, 2026 20:23 74.7 22.6 Xiaomi S400 apple_health
Mar 29, 2026 13:27 74.7 22.6 Xiaomi S400 apple_health
Mar 28, 2026 20:13 73.9 22.5 Xiaomi S400 apple_health
Mar 28, 2026 19:30 73.9 22.8 Xiaomi S400 apple_health
Mar 28, 2026 19:25 73.9 22.8 Xiaomi S400 apple_health
Mar 28, 2026 19:18 73.9 22.5 Xiaomi S400 apple_health
Mar 28, 2026 19:17 73.9 - Xiaomi S400 apple_health
Mar 28, 2026 19:16 73.9 - Xiaomi S400 apple_health
Mar 28, 2026 19:12 73.9 - Xiaomi S400 apple_health
Mar 27, 2026 00:00 74.0 22.7 Hevy export hevy
Mar 26, 2026 00:00 74.8 23.1 Hevy export hevy
Mar 25, 2026 00:00 73.8 22.7 Hevy export hevy
Mar 24, 2026 00:00 74.4 22.9 Hevy export hevy
Mar 23, 2026 00:00 74.1 22.8 Hevy export hevy
Mar 22, 2026 00:00 73.8 22.7 Hevy export hevy